Vegetable Couscous
Moroccan Vegetable Couscous
6 cups vegetable broth or water
1/2 cup extra virgin olive oil, separated
1 tablespoon salt
1 teaspoon white pepper
2 teaspoon turmeric
1 medium sweet onion
2 leeks, cut into 4 pieces
3 large carrots, peeled and cut into 2-inch sticks
1 small green cabbage, cut into quarters leaving bottom intact
1 turnip, peeled and quartered
2 stalks celery, cut into 2- inch sticks
1 large quince, peeled and quartered
4 medium zucchini, cut into sticks
1 large red bell pepper, cut into 4 large strips
17 ounces couscous (substitute quinoa for gluten-free option)
To prepare vegetables:
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In large pot, boil 6 to 8 cups broth or water with 1/4 cup olive oil, salt, pepper and turmeric.
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Add vegetables in order: onion, leeks, carrots, cabbage, turnip, celery and quince and cook for 10 minutes.
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Then add zucchini and bell pepper and cook for additional 10 minutes.
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Remove vegetables from broth and set aside.
To prepare couscous:
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Place couscous in fine-mesh strainer and rinse under cold water until water runs clear.
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Place couscous on sheet pan and sprinkle with a few pinches of salt, let stand 10 minutes.
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Add about 1/4 cup olive oil to couscous and run fingers through grains to break up lumps.
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Using couscousier (special couscous double boiler) or a simple double boiler, fill pot with vegetable stock (prepared at home or store-bought) halfway up sides of pot.
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Place piece of cheesecloth inside steamer so grains won’t fall into broth. When steam starts to rise, add couscous, cover pot and steam 15 minutes.
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Pour couscous onto baking sheet, add a few ladles of broth to couscous and break up any clumps with your hands.
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Put couscous back into steamer and steam additional 15 minutes. If steam is escaping through sides of steamer, wrap kitchen towel or more cheesecloth around it.
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Repeat process: Pour couscous onto sheet and add a few ladles of broth and separate clumps.
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Typically a third steaming is done just before serving. Because couscous will have expanded so much at this point, it’s best to steam in two parts.
SWEET ONIONS AND RAISINS (TFAYA)
2 tablespoons olive oil
2 pounds onions, mixed yellow and red, thinly sliced
1 cup golden raisins, soaked
1 teaspoon cinnamon
4 tablespoons honey or sugar
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In large pan, heat oil, add onions and cook slowly until golden, 30-40 minutes.
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Add soaked raisins, cinnamon and honey or sugar, and cook additional 10 minutes over medium heat.
ROASTED BUTTERNUT SQUASH
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1-2 butternut squash or pumpkins
Olive oil
1 teaspoon ground cinnamon -
Preheat oven to 400 F.
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Peel and seed squash, cut into half-moon slices.
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Place slices on cookie sheet and toss with oil.
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Sprinkle with cinnamon and bake until golden.
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Serve on platter with Tfaya (onions and raisins) on top.
FRIED GARBANZOS AND ALMONDS
1/2 cup oil for frying
1 cup peeled blanched whole almonds
1 3/4 cups cooked chickpeas, or 1 13-ounce can chickpeas, drained
Salt and pepper to taste
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Heat oil and fry almonds first. Drain on paper towels.
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Fry garbanzos and drain on paper towels.
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Reheat in oven before serving and season with salt and pepper.
Assemble couscous:
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Platter with vegetables.
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Platter with couscous, decorated with fried garbanzos and fried almonds.
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Platter with butternut squash and Tfaya.
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Bowl with broth.
Serves 6-8.