Forest Herb Salad


Bright, earthy and deeply refreshing, this salad brings together the forest-like aroma of fresh herbs with a sweet and nutty crunch.

1 bunch fresh parsley, roughly chopped

1 bunch fresh mint, roughly chopped

1 small bunch fresh dill, roughly chopped

1 small bunch fresh cilantro, roughly chopped

1/4 cup roasted sunflower seeds or pumpkin seeds

¼ cup roasted pine nuts

½ cup dried cherries, chopped if large

½ cup farro (optional), follow cooking instructions on package (can substitute in quinoa, bulgar, brown rice, couscous)

Juice of 1–2 lemons (to taste)

1/3 cup olive oil

1 Tbsp pomegranate syrup

Salt and pepper to taste

Soak the herbs and dry them well.

In a large bowl, combine the chopped herbs, seeds, dried cherries, and cooked grain.

In a small bowl, whisk together the lemon juice, olive oil, pomegranate syrup , salt, and pepper.

Pour the dressing over the salad and toss well to combine.

Let sit for 5-10 minutes before serving to allow the flavors to meld.

Serving Tip:

Serve chilled or at room temperature as a side to grilled meats, fish, or as part of a Shabbat meal or mezze table.

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