8 oz Feta or other salty white cheese
3 Tbsp all-purpose flour
4 eggs
Avocado oil or vegetable oil for frying
In a medium bowl, mash the cheese.
Mix in the flour.
Add eggs and beat until mixture is thoroughly blended.
In a small frypan, warm oil over medium high heat.
When oil is hot, pour in half the egg mixture.
When the bottom of the omelette is golden brown, flip and fry the other side.
Remove omelette.
Repeat with remaining egg mixture.
Serve hot or cold.
1 15.5 oz can of chickpeas, drained and rinsed1 Tbsp extra virgin olive oil1 tsp garlic powder1/4 tsp salt1 tsp paprika1/2 tsp Aleppo or cayenne pepper (optional)Black pepper to taste Preheat oven to 450°F and place a rimmed baking sheet in the oven while it preheats (this ensures the chickpeas crisp as soon as they…
2 teaspoons sweet paprika2 teaspoons turmeric2 teaspoons garlic powder1 teaspoon brown sugar1/2 teaspoon chili powder1/2 teaspoon kosher salt1/2 teaspoon black pepper 4 tablespoons extra virgin olive oil 2-3 lb salmon, skin on1 lemon, juiced Preheat oven to broil. Pour 2 tablespoons olive oil onto a baking sheet or ovenproof dish. Place fish on the dish and pour lemon…
Based on: Cancer Diet for the Newly Diagnosed 4 cups vegetable broth1 cup hot water with a big pinch of saffron4 tablespoons extra virgin olive oil,divided1 14oz can artichoke hearts, drainedand cut into quarters1 large leek, trimmed and thinly sliced8 asparagus stalks, cut into one inchpieces1 ½ cups arborio rice1 teaspoon kosher saltFreshly ground black…
4 eggs1 cup sugar2/3 cup oil6-7 cups cake flour2 teaspoons baking powder2 teaspoons vanillaPinch of salt1/4 teaspoon baking soda Topping1/4 cup fine sugar2 teaspoons cinnamon Preheat oven to 350°F.In a stand mixer, combine all the ingredients until the dough comes together and forms a ball.Place dough on the counter and gently knead for about a…
Berry Cheesecake Crust2 cups Graham cracker crumbs1 stick butter, melted1/3 cup sugar Preheat oven to 325°F.Grease a 9 inch springform pan.Combine Graham cracker crumbs, melted butter and sugar, until it has the texture of sand.Press mixture into the bottom of the cake pan and about 1 inch up the sides.Bake for 10 minutes, until lightly…
2 medium eggplants2 medium red bell peppersCoarse salt1/3 cup olive oil, more if needed1 chicken cut into 10 pieces (breasts intotwo) Or about 2 pounds bonelessskinless thighs or breasts2 large sweet yellow onions, thinly slicedor chopped2 large garlic cloves, grated or finelychopped1 tablespoon sweet paprika1 teaspoon cumin (optional)3 tablespoons tomato paste1 cup chicken stock or…
